Designed to help one reduce plastic waste

Why Should You Try Reusable Menstrual Products?

In today’s society, we’re all about convenience, which means many of us are reliant on disposable items. Over the years disposable items have almost replaced their once reusable counterparts. Unfortunately, it’s come with a hefty price – destroying our planet. I’m talking about the astronomical waste problem that we have. And it’s only getting worse.
But, you can do something to help. By making even small changes in your life to be a little greener, you can reduce your waste. One of the things that I talk about a lot on this blog is about periods. Mainly reusable menstrual products, which are as the name suggest, reusable. Before you click away thinking ‘ugh gross’, please hear me out.

Zero Waste Periods: Menstrual Cup
Menstrual Cup

How To Have An Eco Friendly Period

There are a few options to having an eco-friendly period, depending on how you like to manage it:
* Menstrual Cup
* Cloth Pads
* Tampons That Are Biodegradable Or Compostable

What’s a menstrual cup? They’re becoming much more mainstream and popular. It’s a small flexible cup made of medical grade silicone.
Instead of absorbing blood, it catches it. This eliminates the fear of TSS. They can be safely left in place for up to 12hrs at a time, depending on your flow and the capacity of the cup. Menstrual cups are available in different sizes and capacities, to cater to all different bodies and flows.

$15.95 Dutchess Set of 2 with Free Bag

Menstrual Cups
$39.90 LENA Made in USA 2 Pack Menstrual Cups

$39.99 Lunette Model for Medium to Heavy Menstruation

Cloth Pads – much like menstrual cups, many people also believe they are too heavy to use cloth. But the reality is that cloth can definitely cope with heavy and gushy flows.
You just need to purchase a suitable absorbency and length for your needs. Cloth pads are available in a range of sizes and materials, and instead of throwing out a used pad, you just place it inside a wetbag or bucket until the end of your period. Washing is very simple, and cloth pads can be washed in the machine or by hand. Check out my getting started with cloth pads guide for more info.

$18.99 Wegreeco Bamboo Reusable Sanitary Pads

$24.99 HailiCare 10 Pack Reusable Sanitary Pads

$27.99 OHBABYKA Bamboo Reusable Sanitary Napkins Pads

Organic Cotton Pads & Tampons – If reusable products aren’t your thing, then consider switching to products that are either organic cotton or 100% cotton, and can be composted or are biodegradable. Natracare tampons were developed as a direct response to health and environmental concerns about dioxin pollution caused by chlorine bleaching, the extensive use of pesticide spraying on conventionally grown cotton, and the use of rayon and other synthetics in tampons.

NATRACARE Organic Regular Tampons
$19.10 NATRACARE Organic Regular Tampons
The Honest Company Organic Cotton Tampons
$12.99 The Honest Company Organic Cotton Tampons


CORA Organic Cotton Tampons
$15.99 CORA Organic Cotton Tampons

Why Should You Try Reusable Menstrual Products?Did you know that on average, one menstruating person uses approx 15,000 pads or tampons in their lifetime? Or that the majority of these tampons and pads contain chemicals that are harmful to our bodies?
How about the obscene amount of menstrual waste washing up on our beaches after floating about in the ocean? Back in 2014, the MCS (Marine Conservation Society) conducted their annual ‘Big Beach Cleanup’. During this event they collected 2579 pads, tampons and backing strips from off our beaches. And what’s worse is that this was almost double than the previous year!
You CAN make a difference. I know some people think that they’re just one person, and nothing they do will help. But that’s not true. Any small change can help, and it could help influence others to do the same. Plus you’ll be saving yourself some money, too.
Would you consider trying reusable menstrual products?

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